Bent Northrop Memorial Library

"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"--

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live-all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free,...

The creator of Gingercake Patterns shows you how to share your passion for sewing with the world by starting a successful home business.  
 
Maybe you started sewing just for fun. But now you’ve developed the skills and vision to turn your creative outlet into something more. Making the leap from hobbyist to professional can be intimidating—but Virginia Lindsay is here to help you get off the sidelines...

"Pastor Joel Osteen writes how we can generate the level of contentment and joy that most people feel on Fridays every day of the week"--Provided by the publisher.

In a characteristic for Arnold Bennett humorous style he takes us through ideas and techniques of staying sane and mindful. The book is about an idea which can transform a human mind leading to a more meaningful, mindful life.

Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes

"Pushing to the Front" is a 1911 self-help book by Orison Swett Marden that includes true stories of extraordinary achievement from humble beginnings or in the face of significant adverse, specially chosen to inspire the reader and motivate them to realise their full potential in life. Dr. Orison Swett Marden (1848-1924) was an American author of inspirational books. He wrote primarily on the subject of being successful and founded "SUCCESS" magazine...

Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book. You'll learn the six universal principles,...

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness...

Claudia Black's bestselling classic on the experience and legacy of being raised in an addictive household.

In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out

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