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Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and...
62) Call Me Anne
Call Me Anne is the sequel to Heche's first book, Call Me Crazy. It is a memoir consisting of personal anecdotes of her rise to fame: how Harrison Ford became her on-set mentor, her relationship with Ellen Degeneres, her...
For almost 20 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she is a bestselling author who leads workshops on breaking free from emotional eating around the world for sold-out audiences.
Now, she offers Bite by Bite—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship
67) This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life
Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable,...
68) Finding Magic in the Mess: A Path to Greater Presence and More Joy, One Parenting Moment at a Time
In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way.
Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families...
69) Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy
Anxiety puts our bodies into “flight or fight” mode—and makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
Course objectives:
Practice guided imagery exercises for anxiety reliefIdentify inner intelligence of the physical bodyIntegrate experiences
70) Greenlights
72) Find a way
Recordings of the Satsangs of Swami Amar Jyoti were first made available on audiocassette to a small group of devotees in 1974. Until His Mahasamadhi in 2001, each of his Satsangs was recorded live. Over seven hundred recordings are still available on CD and MP3 downloads. Edited versions of these profound and deeply inspiring
teachings also have been published for decades in Light of Consciousness—Journal of Spiritual Awakening. In
...When did growing and eating food cease to be considered sacred? How did food lose its connection with health? Why is our food system out of control? What simple steps can we each take to profoundly change our world as a healthier place for us all? Journalist, author Jim PathFinder Ewing answers these and other questions with his new book, Conscious Food: Sustainable Growing, Spiritual Eating. Ewing provides a background on the emergence of agriculture
...Our dogs come into our lives as “just the family pet,” but before we know it they become drinking buddies and fuzzy shrinks, playmates and Cheerios-munching vacuum cleaners, alarm clocks and sleeping partners. And, in their mysterious and muttish ways, our dogs become...
In this extensive lesson, Tenzin Gyatso, the Fourteenth Dalai Lama, beautifully elucidates the meaning of the path to enlightenment.
His discourse arises from the Third Dalai Lama's brilliant and powerful work, Essence of Refined Gold, a classic text that summarizes the meaning of all Buddha's teachings. The subject of Essence is the Lam Rim, a term that literally means "stages on the spiritual path."
Through his insightful
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