(0)
(0)
(0)
(0)Catalog Search Results
Author
Language
English
Formats
Description
Allen's powerful methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his classic text with important perspectives on the new workplace, and added material that will help with building the mental skills needed in an age of multitasking and overload.
Author
Language
English
Formats
Description
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...
Author
Language
English
Appears on these lists
Formats
Description
An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher
Author
Publisher
HarperCollins Canada
Pub. Date
2018
Language
English
Formats
Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising
...Author
Language
English
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills...
Author
Publisher
Zondervan
Pub. Date
2021
Language
English
Description
Are your thoughts out of control-just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle...
Author
Publisher
Thomas Nelson
Pub. Date
2022
Language
English
Description
So, you want to keep your kitchen counter clean, but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Decluttering expert and self-proclaimed recovering slob Dana K. White offers sustainable ideas to simplify and manage your home in Organizing for the Rest of Us.
Traditional organizing advice...
Author
Publisher
Thomas Nelson
Pub. Date
2021
Language
English
Description
Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins.
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root...
Author
Publisher
BookBaby
Pub. Date
2012
Language
English
Formats
Description
This book is for anyone who feels like there's not enough time to do everything that needs to get done in their life. It will help you see your situation and circumstance with a fresh perspective, a new set of lenses. You'll learn fantastic tools to make your priorities crystal clear.
You will be more likely to accomplish the things that have meaning and impact in your life, as opposed to just frantically bouncing from one thing to the next
...Author
Publisher
Baker Publishing Group
Pub. Date
2015
Language
English
Formats
Description
Get more out of every day! From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, this book will change busy readers' lives. Everyone from free-wheelers to perfectionists will love these solutions for both home and work.
Author
Publisher
Project Gutenberg
Language
English
Description
Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
Author
Publisher
Project Gutenberg
Language
English
Description
Dr. Orison Swett Marden (1848-1924) was an American author of inspirational books. He wrote primarily on the subject of being successful and founded "SUCCESS" magazine in 1897. Marden's books deal with attaining a fruitful and well-rounded life, with many of his ideas being based on the New Thought movement. First published in 1897, "Architects of Fate" is a companion to Marden's successful 1911 self-help book "Pushing to the Front", this volume focusing...
Author
Publisher
HarperCollins
Pub. Date
2017
Language
English
Formats
Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives.
We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration
...Author
Publisher
Ascent Audio
Pub. Date
2015
Language
English
Description
In Winning the Stress Challenge, you will:
Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.
17) Why forgive?
Author
Language
English
Formats
Description
In Why Forgive? Arnold lets the untidy experiences of ordinary people speak for themselves—people who have earned the right to talk about forgiving.
Some of these stories deal with violent crime, betrayal, abuse, hate, gang warfare, and genocide. Others address everyday hurts: the wounds caused by backbiting, gossip, conflicts in the home, and tensions in the workplace. The book also tackles what can be the biggest challenge:...
Some of these stories deal with violent crime, betrayal, abuse, hate, gang warfare, and genocide. Others address everyday hurts: the wounds caused by backbiting, gossip, conflicts in the home, and tensions in the workplace. The book also tackles what can be the biggest challenge:...
Author
Publisher
Project Gutenberg
Language
English
Description
"Pushing to the Front" is a 1911 self-help book by Orison Swett Marden that includes true stories of extraordinary achievement from humble beginnings or in the face of significant adverse, specially chosen to inspire the reader and motivate them to realise their full potential in life. Dr. Orison Swett Marden (1848-1924) was an American author of inspirational books. He wrote primarily on the subject of being successful and founded "SUCCESS" magazine...
Author
Publisher
ABRAMS
Pub. Date
2019
Language
English
Description
Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness...
Author
Publisher
Macmillan Audio
Pub. Date
2018
Language
English
Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology
In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But, when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of...
Make a purchase suggestion
Can't find what you are looking for? Try our Materials Request Service. Submit Request