Catalog Search Results
2) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Author
Language
English
Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
Author
Language
English
Description
"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that...
Author
Language
English
Appears on list
Description
"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...
Author
Language
English
Description
"Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it.
For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.
Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights...
Author
Pub. Date
2023.
Language
English
Appears on these lists
Description
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
Author
Series
Language
English
Formats
Description
NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
Author
Language
English
Description
Like many others, around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis. Although she had everything an educated, ambitious American woman was supposed to want, including a husband, a home, and a successful career as a magazine writer, she was consumed with panic, grief, and confusion. This is an account of her yearlong worldwide pursuit of pleasure, spiritual devotion, guidance, and what she really wanted...
10) Greenlights
Author
Language
English
Appears on list
Description
"I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to...
Author
Language
English
Appears on list
Description
""Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
Author
Language
English
Description
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog).
A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its...
A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its...
Author
Language
English
Formats
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
15) A Beautiful Life
Author
Publisher
White Crow Productions Ltd
Pub. Date
2009
Language
English
Description
The idea for the book came to Simon Parke whilst on a train from Edinburgh to London. He had been leading a weekend on the Old Testament's Ten Commandments, and felt uneasy. What had struck him, was the fact that while the commandments demand that we be good, they don't tell us how to be good. 'They tell us what to do,' says Parke, 'but not how to be – and how to be is the more important of the two, as all our doing arises from our being.
...Author
Series
Language
English
Description
Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, the book touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope...
17) Finding me
Author
Language
English
Appears on list
Description
This is Viola Davis' story, in her own words, and spans her incredible, inspiring life, from her coming-of-age in Rhode Island to her present day. Hers is a story of overcoming, a true hero's journey.
"In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and...
Author
Language
English
Formats
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Language
English
Formats
Description
Who gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey. The truth is, it hasn't always been gorgeous for this beacon of positivity and joy. Before he stole our hearts as the grooming and self-care expert on Netflix's hit show Queer Eye, Jonathan was growing up in a small Midwestern town that didn't understand why he was so... over the top. From choreographed carpet figure skating routines to the unavoidable fact that...
Author
Language
English
Appears on these lists
Formats
Description
An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher
Make a purchase suggestion
Can't find what you are looking for? Try our Materials Request Service. Submit Request