Catalog Search Results
Author
Publisher
Ascent Audio
Pub. Date
2015
Language
English
Description
In Winning The Stress Challenge you will:
Learn the ways stress can trigger illness and sap your motivation.
Discover how to counter stress by taking control of emotions.
Learn how touch, aromas, and balanced-breathing can counter stress.
Learn a stress-recovery workout that will train you to automatically overcome stress.
Learn techniques for dealing with toxic relationships.
Author
Publisher
Ascent Audio
Pub. Date
2016
Language
English
Description
The brain likes the familiar and that includes your body weight, even though it may not be healthy. This program, I Know How to Lose Weight So Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize...
Author
Publisher
Ascent Audio
Pub. Date
2015
Language
English
Description
Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide...
Make a purchase suggestion
Can't find what you are looking for? Try our Materials Request Service. Submit Request