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In Lakota tradition, the bow and arrow were more than tools for hunting or battle. The bow's resilience and flexibility, the arrow's grace and power, the archer's focus and patience—in these, we find the essential qualities for living a life of strength, purpose,and simplicity. In The Lakota Way of Strength and Courage, Joseph M. Marshall builds upon the central metaphor of the bow and arrow to provide a treasury of insights, stories, and
...Today, the use of electricity is so pervasive that our environment is permeated by both natural and artificial sources of electromagnetic energy—while we ourselves are electromagnetic beings. As we continue to pollute and thereby alter our electromagnetic environment, we are also altering...
Discover how mindfulness can help you take care of yourself - and others!
Become More Mindful In a Day provides a practical introduction to mindfulness, and the benefits of a mindful approach to life. Designed to contain a day's reading, this handy guide explains what mindfulness is, how to begin practising mindful meditation, and explores a number of ways mindfulness can help you achieve a happier state of mind.
Open the
...What kind of evil lives at the Union Screaming House?
In this true and terrifying firsthand account, Steven LaChance reveals how he and his three children were driven from their Union, Missouri, home by demonic attackers.
LaChance chronicles how the house's relentless supernatural predators infest those around them. He consults paranormal investigators, psychics, and priests, but the demonic attacks—screams, growls,
• A noted historian on pre-Christian societies provides an extensive worldwide listing of sites and sanctuaries associated with goddess worship.
• Explores goddess worship in cultures around the world, including Native American,...
Just as the first wave of flying saucer sightings ended in the summer of 1947, the military began a project to investigate those reports. For twenty-two years, the Air Force attempted to learn what it could about the phenomena they called UFOs. During those years, they investigated more than twelve-thousand sightings including landings, occupant reports, photographs, radar cases, and intercepts by military jet fighters. In many instances plausible
...• Explains Native American shamanic dream practices and their applications and purpose in modern life
• Shows how dreams call us to remember and honor our soul's true purpose
• Offers powerful Active Dreaming methods for regaining lost soul energy to restore our vitality and identity
The ancient teaching of the Iroquois people is that...
It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves...
The best-selling author of Stiff and Bonk trains her considerable wit and curiosity on the human soul.
"What happens when we die? Does the light just go out and that's that—the million-year nap? Or will some part of my personality, my me-ness persist? What will that feel like? What will I do all day? Is there a place to plug in my lap-top?" In an attempt to find out, Mary Roach brings her tireless curiosity to bear on...What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can.
On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we
...• Original Instructions are ancient ways of living from the heart of humanity within the heart of nature
• Explores the convergence of indigenous and contemporary science and the re-indigenization of the world's peoples
• Includes authoritative indigenous voices, including John Mohawk and Winona LaDuke
For millennia the world's indigenous...
The awe-inspiring adventures of an advanced seeker in the Himalayas and plains of India reveal profound truths about the role of the Satguru and the Yoga path to Enlightenment. This classic Story of a Truth Seeker, written as a novel, was written in the Himalayas and includes many personal experiences as well as those of seekers the author encountered. This is a sublimely inspiring account of one soul's path to Liberation told with depth and compassion.
...Humor and Healing is Dr. Bernie Siegel's sparkling conversation about the healing power of love and laughter. From how positive thinking helps us lead longer and more productive lives, to new findings about the healing power of laughter, to miracles of spontaneous remission in terminally ill patients, you will find Humor and Healing to be a life-affirming house call from this respected surgeon and speaker.
As Dr. Siegel says, "If you live in
Before Tibet fell to the Communist Chinese in the 1950s, it was home to several of this century’s most eminent masters of traditional Buddhism. These legendary figures were the personal teachers of Sogyal Rinpoche. They passed on to him the richest of all spiritual treasures: a way to bring kindness and compassion into each action we take, knowing that how we live and die creates the future of our world. Living Well, Dying Well distills Tibetan
...Joan Borysenko, best-selling author and lecturer, leads you through two empowering meditations:
1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy.
2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions are deeply
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