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Author
Language
English
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Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Pub. Date
2023.
Language
English
Description
"For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in southern France, and our enduring awareness and curiosity of their forward gaze and nearly silent flight has cemented the owl as a symbol of wisdom and knowledge, foresight and intuition. But what, really, does an owl know? Though our infatuation goes back centuries, scientists...
Author
Publisher
DK
Pub. Date
2022.
Language
English
Formats
Description
"Prepare to enter a world of deserts and floods, inhabited by shape-shifting gods, wicked demons, and mighty pharaohs. This collection of 20 tales from Ancient Egypt will transport you back thousands of years to an enchanting, magical land."--
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