The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
(Book)

Book Cover
Published
New York : Avery, 2013.
Format
Book
Edition
First trade paperback edition.
Physical Desc
275 pages : illustrations ; 23 cm.
Status

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LocationCall NumberStatus
Pierson Library - Adult Non-Fiction153.8 McGonigalOn Shelf

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Published
New York : Avery, 2013.
Edition
First trade paperback edition.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.

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Citations

APA Citation, 7th Edition (style guide)

McGonigal, K. (2013). The willpower instinct: how self-control works, why it matters, and what you can do to get more of it (First trade paperback edition.). Avery.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McGonigal, Kelly. 2013. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It. Avery.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It Avery, 2013.

MLA Citation, 9th Edition (style guide)

McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It First trade paperback edition., Avery, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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